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Sep 04

Age Related Changes In Mature Adults

OLYMPUS DIGITAL CAMERAThe Ursuline Center will celebrate Active Aging by hosting guest speaker Cara Carramusa, director of therapy services for Park Vista, Youngstown, who will speak on Age Related Changes in the Mature Adult, Mon., Sept. 23 from 11 a.m. – 12 noon in the SilverSneakers® exercise room, 4250 Shields Rd. The public is invited to attend this free lecture.

Active Aging Week promotes the benefits of a healthy lifestyle on a national scale by giving older adults the opportunity to experience activities and exercise in a safe, friendly and fun atmosphere.

Active Aging Week is organized by International Council on Active Aging®, the association that supports professionals who develop wellness and fitness facilities and services for adults over 50.

The Ursuline Center is a site for the Healthways SilverSneakers® Fitness Program. Information on land and water classes offered at our Center will be available at the lecture. You can also click here for more information.

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